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Stamford city, Connecticut Demographics & Population 2026

2nd Largest2nd most populous city in Connecticut
Highly DiverseNo single racial/ethnic group makes up a majority of the population

As of 2026, Stamford city, Connecticut has a total population of 135,806, the 2nd largest city in Connecticut, with a median household income of $107,474, which is 15% higher than the state average. The poverty rate is 9.5%.

Key Takeaways

Stamford city Quick Facts

Population 135,806
Median Household Income $107,474
Median Home Value $614,300
Poverty Rate 9.5%
Unemployment Rate 4.9%
Median Age 38.2 years
Homeownership Rate 47.5%
Affordability Ratio 5.7x
Bachelor's Degree or Higher 51.7%
High School Graduation Rate 88.4%
Diversity Index 70/100
Population 135,806 2nd of 215
Median Income $107,474 average
Poverty Rate 9.5% 23% lower national
Median Home Value $614,300 top 30%

How Stamford city Compares

Economy & Housing

Employment

4.9% Unemployment Rate State: 5.7% | National: 5.2%
71.8% Labor Force Participation

Housing Overview

Owner 47.5%
Renter 52.4%
Affordability Index Expensive
5.7x home value to income ratio

People & Demographics

Diversity Index

70out of 100
Very High Diversity

This community is exceptionally diverse, with no single racial or ethnic group dominating the population.

State average: 56 | National average: 60

Education

Stamford city Rankings in Connecticut

#2 Population of 215
#97 Median Income of 215
#102 Education of 215
#47 Home Value of 215

Cities Similar to Stamford city

These cities in the same state have comparable population and economic profiles.

CityPopulationMedian IncomeHome ValueBachelor's+Poverty
New Haven city132,893$53,771$249,00037.7%25.0%
Norwalk city91,375$105,301$535,00044.6%10.1%
Bridgeport city148,012$56,584$252,40023.1%22.5%
Waterbury city114,356$51,642$185,40017.0%23.9%
Hartford city119,970$45,300$217,20018.3%25.5%

Population Overview

Stamford city is a major urban center located in Connecticut. The total population is 135,806. It ranks as the 2nd most populous out of 215 cities and towns in Connecticut.

Age Demographics

The median age in Stamford city is 38.2 years. This is 7% lower than the state median of 41.2 years.

Economy, Income & Housing

The median household income in Stamford city is $107,474. This is 15% higher than the state median of $93,760. Compared to the national median of $78,538, household income here is 37% higher. The poverty rate stands at 9.5%. This is 5% lower than the state poverty rate of 10.0%. The unemployment rate is 4.9%. This is 13% lower than the state rate of 5.7%. The median home value is $614,300. Housing costs are 79% higher than the state median of $343,200. The home-value-to-income ratio is 5.7x. 47.5% of occupied housing units are owner-occupied. This homeownership rate is 28% lower than the state average of 66.2%.

Race & Ethnicity

Stamford city is a highly diverse community where no single racial or ethnic group constitutes a majority of the population. Hispanic or Latino residents account for 28.1%. The Black or African American population is significantly higher than the state average (19.3% vs 9.9%). The Hispanic or Latino population is significantly higher than the state average (28.1% vs 17.8%).

Education

51.7% of residents aged 25 and older hold a bachelor's degree or higher. This is 23% higher than the state rate of 41.9%. Nationally, 35.0% of adults hold at least a bachelor's degree. The high school graduation rate (or equivalent) is 88.4%. Notably, 22.8% of adults hold a graduate or professional degree, indicating a highly educated workforce.

Data Sources & Methodology

All demographic data for Stamford city, Connecticut is sourced from the U.S. Census Bureau's American Community Survey (ACS) 5-Year Estimates (2019-2023). The ACS collects data from approximately 3.5 million households annually, providing reliable estimates for communities of all sizes. Comparisons are made against Connecticut state averages and national averages calculated from the same dataset. Rankings reflect the city's position among all 215 Census-designated places in Connecticut. For official data, visit data.census.gov.

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Frequently Asked Questions

What is the population of Stamford city, Connecticut?

Stamford city, Connecticut has a population of 135,806 according to the most recent U.S. Census ACS 5-Year Estimates.

What is the median household income in Stamford city, CT?

The median household income in Stamford city is $107,474, which is 37% higher the national median of $78,538.

What is the poverty rate in Stamford city, CT?

The poverty rate in Stamford city is 9.5%. This means approximately 12,816 residents live below the federal poverty line.

What is the racial makeup of Stamford city, Connecticut?

Stamford city's population is 42.5% White, 19.3% Black, 28.1% Hispanic/Latino, and 7.0% Asian.

What is the median home value in Stamford city, CT?

The median home value in Stamford city is $614,300. The home-value-to-income ratio is 5.7x.

How educated is Stamford city, Connecticut?

51.7% of adults (25+) in Stamford city hold a bachelor's degree or higher, and 22.8% hold a graduate or professional degree.