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Portland, Maine Demographics & Population 2026

Largest CityThe most populous city in Maine

During the 2020–2024 ACS period, Portland, Maine had a total population of 68,854, the 1st largest city in Maine, with a median household income of $79,540, which is 6% higher than the state average. The poverty rate is 11.2%.

Data vintage: U.S. Census Bureau ACS 2020–2024 5-Year Estimates · refreshed July 2026 · Methodology & source notes

Key Takeaways

Portland Quick Facts

Population 68,854
Median Household Income $79,540
Median Home Value $489,600
Poverty Rate 11.2%
Unemployment Rate 4.2%
Median Age 37.8 years
Homeownership Rate 46.9%
Affordability Ratio 6.2x
Bachelor's Degree or Higher 59.7%
High School Graduation Rate 96.5%
Diversity Index 38/100
Population 68,854 1st of 155
Median Income $79,540 top 30%
Poverty Rate 11.2% 10% lower than national
Median Home Value $489,600 top 20%

How Portland Changed

Change from the 2019–2023 ACS period to 2020–2024. These are rolling five-year estimates, not year-over-year measurements.

Metric2019–20232020–2024Change
Population68,50568,854+0.5%
Median household income$76,174$79,540+4.4%
Median home value$452,600$489,600+8.2%

How Portland Compares

Economy & Housing

Household Income Distribution

Under $25K 14.0%
$25K-$50K 17.3%
$50K-$100K 28.1%
$100K+ 40.6%
Detailed income brackets
Under $10K
4.4%
$10K-$15K
3.8%
$15K-$20K
3.0%
$20K-$25K
2.9%
$25K-$30K
3.9%
$30K-$35K
3.0%
$35K-$40K
2.7%
$40K-$45K
3.9%
$45K-$50K
3.9%
$50K-$60K
7.5%
$60K-$75K
9.1%
$75K-$100K
11.5%
$100K-$125K
10.7%
$125K-$150K
8.1%
$150K-$200K
10.0%
$200K+
11.8%

Employment

4.2% Unemployment Rate State: 3.8%|National: 5.2%
71.1% Labor Force Participation

Housing Overview

Owner 46.9%
Renter 53.1%
Affordability Index Expensive
6.2x home value to income ratio
Median gross rent $1,577/mo 23.8% of median household income annually

People & Demographics

Diversity Index

38out of 100
Low Diversity

A less diverse community where one racial or ethnic group represents a large majority.

State average: 19 | National average: 61

Education

Portland Rankings in Maine

#1 Population of 155
#43 Median Income of 144
#14 Education of 155
#18 Home Value of 153

Other Cities in Cumberland County

CityPopulationMedian IncomePovertyHome Value
South Portland 26,930 $86,838 6.9% $441,200
Westbrook 20,775 $85,038 8.0% $383,300
Brunswick 17,652 $70,722 8.6% $363,200
Gorham 7,593 $128,190 4.7% $506,000
Yarmouth 6,289 $93,575 12.9% $576,900
Oak Hill 5,631 $97,610 5.0% $429,100
North Windham 5,417 $88,522 6.1% $342,800
Cumberland Center 2,790 $170,125 8.6% $539,500
Dunstan 2,363 $91,067 13.4% $539,000
Falmouth Foreside 2,051 $177,411 1.3% $855,000

Cities Similar to Portland

These cities in the same state have comparable population and economic profiles.

CityPopulationMedian IncomeHome ValueBachelor's+Poverty
Lewiston38,324$55,393$235,10022.6%20.0%
Bangor31,938$59,942$219,60035.1%17.9%
South Portland26,930$86,838$441,20051.7%6.9%
Auburn24,602$66,647$282,00027.9%13.8%
Biddeford22,498$72,333$396,60032.1%15.5%

Population Overview

Portland is a mid-sized community located in Maine, within Cumberland County. The total population is 68,854. It ranks as the 1st most populous out of 155 Census-designated places in Maine.

Age Demographics

The median age in Portland is 37.8 years. This is 16% lower than the state median of 44.8 years.

Economy, Income & Housing

The median household income in Portland is $79,540. This is 6% higher than the state median of $74,733. It is also 1% lower than the national median of $80,734. The poverty rate stands at 11.2%. This is 4% higher than the state poverty rate of 10.8%. The unemployment rate is 4.2%. This is 11% higher than the state rate of 3.8%. The median home value is $489,600. Housing costs are 65% higher than the state median of $296,600. The home-value-to-income ratio of 6.2x suggests that housing affordability is a significant concern for many residents. 46.9% of occupied housing units are owner-occupied. This homeownership rate is 37% lower than the state average of 74.3%.

Race & Ethnicity

The largest racial or ethnic group in Portland is White (non-Hispanic), making up 77.5% of the population. Black or African American residents account for 9.1%. The Black or African American population is significantly higher than the state average (9.1% vs 1.8%). The Asian population is significantly higher than the state average (3.9% vs 1.1%).

Education

59.7% of residents aged 25 and older hold a bachelor's degree or higher. This places Portland in the top 10% of all cities in the state for educational attainment. This is 65% higher than the state rate of 36.2%. Nationally, 35.7% of adults hold at least a bachelor's degree. The high school graduation rate (or equivalent) is 96.5%. Notably, 24.0% of adults hold a graduate or professional degree, indicating a highly educated workforce.

Data Sources & Methodology

All demographic data for Portland, Maine is sourced from the U.S. Census Bureau's American Community Survey (ACS) 2020–2024 5-Year Estimates. The ACS collects data from approximately 3.5 million households annually and pools five years of responses so that even small communities can be measured, though the margin of error widens as the population falls. Comparisons are made against Maine state averages and national averages calculated from the same dataset. Rankings reflect the city's position among all 155 Census-designated places in Maine. Read more about how these figures are produced on our methodology page, or visit data.census.gov for official data.

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Frequently Asked Questions

What is the population of Portland, Maine?

Portland, Maine has a population of 68,854 according to the most recent U.S. Census ACS 5-Year Estimates.

What is the median household income in Portland, ME?

The median household income in Portland is $79,540, which is 1% lower than the national median of $80,734.

What is the poverty rate in Portland, ME?

The poverty rate in Portland is 11.2%. This means approximately 7,553 residents live below the federal poverty line.

What is the racial makeup of Portland, Maine?

Portland's population is 77.5% White, 9.1% Black, 3.1% Hispanic/Latino, and 3.9% Asian.

What is the median home value in Portland, ME?

The median home value in Portland is $489,600. The home-value-to-income ratio is 6.2x.

How educated is Portland, Maine?

59.7% of adults (25+) in Portland hold a bachelor's degree or higher, and 24.0% hold a graduate or professional degree.