Ponemah, Minnesota Demographics & Population 2026
During the 2020–2024 ACS period, Ponemah, Minnesota had a total population of 391, the 554th largest community in Minnesota. The poverty rate is 21.0%.
Data vintage: U.S. Census Bureau ACS 2020–2024 5-Year Estimates · refreshed July 2026 · Methodology & source notes
Key Takeaways
- Only 0.0% of adults have a bachelor's degree, well below the national average of 35.7%.
- Unemployment rate of 22.5% is notably above the national average.
Ponemah Quick Facts
How Ponemah Changed
Change from the 2019–2023 ACS period to 2020–2024. These are rolling five-year estimates, not year-over-year measurements.
| Metric | 2019–2023 | 2020–2024 | Change |
|---|---|---|---|
| Population | 740 | 391 | -47.2% |
How Ponemah Compares
Median Household Income
Median Home Value
Economy & Housing
Household Income Distribution
Detailed income brackets
Employment
Housing Overview
People & Demographics
Age Distribution
Race & Ethnicity
Diversity Index
A less diverse community where one racial or ethnic group represents a large majority.
State average: 41 | National average: 61
Education
Educational Attainment (Adults 25+)
Ponemah Rankings in Minnesota
Explore Minnesota Rankings
Other Cities in Beltrami County
| City | Population | Median Income | Poverty | Home Value |
|---|---|---|---|---|
| Bemidji | 15,569 | $55,405 | 21.3% | $198,300 |
| Redby | 1,495 | $57,059 | 22.4% | $108,000 |
| Red Lake | 1,481 | $46,328 | 41.4% | $116,500 |
| Little Rock | 944 | N/A | 35.5% | $41,900 |
| Blackduck | 699 | $36,447 | 25.9% | $96,900 |
| Kelliher | 341 | $102,529 | 24.6% | $179,600 |
| Wilton | 327 | $70,625 | 13.9% | $162,500 |
| Tenstrike | 207 | $58,750 | 9.2% | $281,800 |
| Solway | 117 | $96,250 | 7.7% | $215,000 |
| Turtle River | 58 | $89,375 | 0.0% | $205,000 |
Cities Similar to Ponemah
These cities in the same state have comparable population and economic profiles.
| City | Population | Median Income | Home Value | Bachelor's+ | Poverty |
|---|---|---|---|---|---|
| Badger | 391 | $64,167 | $110,000 | 17.6% | 14.9% |
| Bricelyn | 392 | $52,750 | $58,100 | 13.1% | 10.8% |
| Chokio | 392 | $47,000 | $92,500 | 21.6% | 12.5% |
| Ashby | 394 | $63,333 | $154,500 | 24.3% | 13.7% |
| Altura | 388 | $61,563 | $206,000 | 17.7% | 8.8% |
A note before these figures: with a population of 391, Ponemah's ACS estimates come from a small number of survey responses and carry wide margins of error. Individual percentages below — particularly rates that round to 0% or 100% — are approximations, not precise measurements. See data.census.gov for the published margins of error.
Population Overview
Ponemah is a small community located in Minnesota, within Beltrami County. The total population is 391. It ranks as the 554th most populous out of 914 Census-designated places in Minnesota.
Age Demographics
The median age in Ponemah is 43.8 years. This is 13% higher than the state median of 38.8 years. 13.8% of residents are 75 or older, suggesting a significant retirement-age population with implications for healthcare services and senior housing.
Economy, Income & Housing
The poverty rate stands at 21.0%. This is 125% higher than the state poverty rate of 9.3%. With more than one in five residents living below the poverty line, economic hardship is a significant challenge for the community. The unemployment rate is 22.5%. This is 454% higher than the state rate of 4.1%. The median home value is $123,600. Housing costs are 62% lower than the state median of $329,300. 68.9% of occupied housing units are owner-occupied. This homeownership rate is 5% lower than the state average of 72.2%.
Race & Ethnicity
Ponemah is a highly diverse community where no single racial or ethnic group constitutes a majority of the population. White (non-Hispanic) residents account for 3.8%. The White (non-Hispanic) population (3.8%) is well below the state average of 75.9%.
Education
0.0% of residents aged 25 and older hold a bachelor's degree or higher. This is among the lowest rates in the state, which may correlate with employment and income patterns. Nationally, 35.7% of adults hold at least a bachelor's degree. The high school graduation rate (or equivalent) is 91.6%.
Data Sources & Methodology
All demographic data for Ponemah, Minnesota is sourced from the U.S. Census Bureau's American Community Survey (ACS) 2020–2024 5-Year Estimates. The ACS collects data from approximately 3.5 million households annually and pools five years of responses so that even small communities can be measured, though the margin of error widens as the population falls. Comparisons are made against Minnesota state averages and national averages calculated from the same dataset. Rankings reflect the city's position among all 914 Census-designated places in Minnesota. Read more about how these figures are produced on our methodology page, or visit data.census.gov for official data.
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Frequently Asked Questions
What is the population of Ponemah, Minnesota?
Ponemah, Minnesota has a population of 391 according to the most recent U.S. Census ACS 5-Year Estimates.
What is the median household income in Ponemah, MN?
The Census Bureau does not publish a reliable median household income estimate for Ponemah — the community is too small for the ACS sample. The national median is $80,734.
What is the poverty rate in Ponemah, MN?
The poverty rate in Ponemah is 21.0%. This means approximately 82 residents live below the federal poverty line.
What is the racial makeup of Ponemah, Minnesota?
Ponemah's population is 3.8% White, 0.0% Black, 8.2% Hispanic/Latino, and 0.0% Asian.
What is the median home value in Ponemah, MN?
The median home value in Ponemah is $123,600.
How educated is Ponemah, Minnesota?
0.0% of adults (25+) in Ponemah hold a bachelor's degree or higher, and 0.0% hold a graduate or professional degree.