Upham, North Dakota Demographics & Population 2026
During the 2020–2024 ACS period, Upham, North Dakota had a total population of 102, the 238th largest city in North Dakota. The poverty rate is 9.8%.
Data vintage: U.S. Census Bureau ACS 2020–2024 5-Year Estimates · refreshed July 2026 · Methodology & source notes
Upham Quick Facts
How Upham Changed
Change from the 2019–2023 ACS period to 2020–2024. These are rolling five-year estimates, not year-over-year measurements.
| Metric | 2019–2023 | 2020–2024 | Change |
|---|---|---|---|
| Population | 165 | 102 | -38.2% |
| Median home value | $35,000 | $53,800 | +53.7% |
How Upham Compares
Median Household Income
Median Home Value
Economy & Housing
Household Income Distribution
Detailed income brackets
Employment
Housing Overview
People & Demographics
Age Distribution
Race & Ethnicity
Diversity Index
A less diverse community where one racial or ethnic group represents a large majority.
State average: 32 | National average: 61
Education
Educational Attainment (Adults 25+)
Upham Rankings in North Dakota
Explore North Dakota Rankings
Other Cities in McHenry County
| City | Population | Median Income | Poverty | Home Value |
|---|---|---|---|---|
| Velva | 1,083 | $83,060 | 8.2% | $194,600 |
| Towner | 467 | $49,500 | 15.4% | $78,400 |
| Anamoose | 309 | $78,750 | 19.4% | $87,000 |
| Drake | 300 | $46,000 | 21.3% | $75,600 |
| Granville | 278 | $82,500 | 9.0% | $94,200 |
| Deering | 68 | $88,125 | 1.5% | $120,800 |
| Karlsruhe | 62 | N/A | 6.5% | $102,500 |
| Voltaire | 43 | N/A | 0.0% | $211,400 |
| Bantry | 5 | N/A | 0.0% | N/A |
| Balfour | 3 | N/A | 66.7% | N/A |
Cities Similar to Upham
These cities in the same state have comparable population and economic profiles.
| City | Population | Median Income | Home Value | Bachelor's+ | Poverty |
|---|---|---|---|---|---|
| Menoken | 102 | $116,250 | $244,600 | 31.2% | 6.9% |
| Rocklake | 102 | $61,250 | $67,000 | 33.0% | 8.8% |
| Crystal | 103 | N/A | $67,600 | 36.5% | 1.9% |
| Rutland | 103 | $66,875 | $75,000 | 10.8% | 14.6% |
| Sanborn | 103 | $80,875 | $103,100 | 10.6% | 1.9% |
A note before these figures: with a population of 102, Upham's ACS estimates come from a small number of survey responses and carry wide margins of error. Individual percentages below — particularly rates that round to 0% or 100% — are approximations, not precise measurements. See data.census.gov for the published margins of error.
Population Overview
Upham is a small community located in North Dakota, within McHenry County. The total population is 102. It ranks as the 238th most populous out of 402 Census-designated places in North Dakota.
Age Demographics
The median age in Upham is 55.0 years. This is 53% higher than the state median of 35.9 years. 19.6% of residents are 75 or older, suggesting a significant retirement-age population with implications for healthcare services and senior housing.
Economy, Income & Housing
The poverty rate stands at 9.8%. This is 9% lower than the state poverty rate of 10.8%. The unemployment rate is 5.9%. This is 113% higher than the state rate of 2.8%. The median home value is $53,800. Housing costs are 78% lower than the state median of $249,900. 70.7% of occupied housing units are owner-occupied. This homeownership rate is 12% higher than the state average of 62.8%.
Race & Ethnicity
Upham has a predominantly White (non-Hispanic) population, comprising 94.1% of all residents. Asian residents account for 3.9%. The Asian population is significantly higher than the state average (3.9% vs 1.6%).
Education
19.3% of residents aged 25 and older hold a bachelor's degree or higher. This is 41% lower than the state rate of 32.7%. Nationally, 35.7% of adults hold at least a bachelor's degree. The high school graduation rate (or equivalent) is 83.1%.
Data Sources & Methodology
All demographic data for Upham, North Dakota is sourced from the U.S. Census Bureau's American Community Survey (ACS) 2020–2024 5-Year Estimates. The ACS collects data from approximately 3.5 million households annually and pools five years of responses so that even small communities can be measured, though the margin of error widens as the population falls. Comparisons are made against North Dakota state averages and national averages calculated from the same dataset. Rankings reflect the city's position among all 402 Census-designated places in North Dakota. Read more about how these figures are produced on our methodology page, or visit data.census.gov for official data.
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Frequently Asked Questions
What is the population of Upham, North Dakota?
Upham, North Dakota has a population of 102 according to the most recent U.S. Census ACS 5-Year Estimates.
What is the median household income in Upham, ND?
The Census Bureau does not publish a reliable median household income estimate for Upham — the community is too small for the ACS sample. The national median is $80,734.
What is the poverty rate in Upham, ND?
The poverty rate in Upham is 9.8%. This means approximately 10 residents live below the federal poverty line.
What is the racial makeup of Upham, North Dakota?
Upham's population is 94.1% White, 0.0% Black, 0.0% Hispanic/Latino, and 3.9% Asian.
What is the median home value in Upham, ND?
The median home value in Upham is $53,800.
How educated is Upham, North Dakota?
19.3% of adults (25+) in Upham hold a bachelor's degree or higher, and 6.0% hold a graduate or professional degree.