Upsala, Minnesota Demographics & Population 2026
During the 2020–2024 ACS period, Upsala, Minnesota had a total population of 417, the 542nd largest city in Minnesota, with a median household income of $52,625, which is 41% lower than the state average. The poverty rate is 7.7%.
Data vintage: U.S. Census Bureau ACS 2020–2024 5-Year Estimates · refreshed July 2026 · Methodology & source notes
Key Takeaways
- Household income is 41% below the state average, indicating significant economic challenges.
- Near full employment with an unemployment rate of just 1.7%.
Upsala Quick Facts
How Upsala Changed
Change from the 2019–2023 ACS period to 2020–2024. These are rolling five-year estimates, not year-over-year measurements.
| Metric | 2019–2023 | 2020–2024 | Change |
|---|---|---|---|
| Population | 394 | 417 | +5.8% |
| Median household income | $61,250 | $52,625 | -14.1% |
| Median home value | $143,400 | $147,500 | +2.9% |
How Upsala Compares
Median Household Income
Median Home Value
Economy & Housing
Household Income Distribution
Detailed income brackets
Employment
Housing Overview
People & Demographics
Age Distribution
Race & Ethnicity
Diversity Index
A less diverse community where one racial or ethnic group represents a large majority.
State average: 41 | National average: 61
Education
Educational Attainment (Adults 25+)
Upsala Rankings in Minnesota
Explore Minnesota Rankings
Other Cities in Morrison County
| City | Population | Median Income | Poverty | Home Value |
|---|---|---|---|---|
| Little Falls | 9,121 | $47,863 | 18.7% | $202,600 |
| Pierz | 1,424 | $52,500 | 10.0% | $170,600 |
| Randall | 695 | $55,859 | 11.9% | $176,700 |
| Motley | 608 | $47,222 | 11.7% | $152,800 |
| Buckman | 339 | $102,188 | 6.2% | $218,400 |
| Bowlus | 278 | $77,708 | 7.9% | $158,500 |
| Swanville | 274 | $61,250 | 12.5% | $148,800 |
| Flensburg | 199 | $108,750 | 4.0% | $192,400 |
| Sobieski | 192 | $76,250 | 5.7% | $190,600 |
| Elmdale | 172 | $133,750 | 5.2% | $254,200 |
Cities Similar to Upsala
These cities in the same state have comparable population and economic profiles.
| City | Population | Median Income | Home Value | Bachelor's+ | Poverty |
|---|---|---|---|---|---|
| Crown College | 422 | N/A | N/A | 0.0% | 0.0% |
| Soudan | 415 | $56,307 | $110,100 | 18.6% | 12.0% |
| Canton | 398 | $53,056 | $93,200 | 14.8% | 19.4% |
| Waubun | 419 | $58,036 | $77,900 | 14.1% | 18.0% |
| Bricelyn | 392 | $52,750 | $58,100 | 13.1% | 10.8% |
A note before these figures: with a population of 417, Upsala's ACS estimates come from a small number of survey responses and carry wide margins of error. Individual percentages below — particularly rates that round to 0% or 100% — are approximations, not precise measurements. See data.census.gov for the published margins of error.
Population Overview
Upsala is a small community located in Minnesota, within Morrison County. The total population is 417. It ranks as the 542nd most populous out of 914 Census-designated places in Minnesota.
Age Demographics
The median age in Upsala is 38.1 years. This is 2% lower than the state median of 38.8 years.
Economy, Income & Housing
The median household income in Upsala is $52,625. This is 41% lower than the state median of $89,062. It is also 35% lower than the national median of $80,734. The poverty rate stands at 7.7%. This is 17% lower than the state poverty rate of 9.3%. The unemployment rate is 1.7%. This is 58% lower than the state rate of 4.1%. The median home value is $147,500. Housing costs are 55% lower than the state median of $329,300. With a home-value-to-income ratio of just 2.8x, Upsala is one of the most affordable housing markets in the area. 59.5% of occupied housing units are owner-occupied. This homeownership rate is 18% lower than the state average of 72.2%.
Race & Ethnicity
Upsala has a predominantly White (non-Hispanic) population, comprising 91.6% of all residents. Hispanic or Latino residents account for 4.8%. The Asian population (0.2%) is well below the state average of 5.1%.
Education
12.8% of residents aged 25 and older hold a bachelor's degree or higher. This is 68% lower than the state rate of 39.4%. Nationally, 35.7% of adults hold at least a bachelor's degree. The high school graduation rate (or equivalent) is 81.7%.
Data Sources & Methodology
All demographic data for Upsala, Minnesota is sourced from the U.S. Census Bureau's American Community Survey (ACS) 2020–2024 5-Year Estimates. The ACS collects data from approximately 3.5 million households annually and pools five years of responses so that even small communities can be measured, though the margin of error widens as the population falls. Comparisons are made against Minnesota state averages and national averages calculated from the same dataset. Rankings reflect the city's position among all 914 Census-designated places in Minnesota. Read more about how these figures are produced on our methodology page, or visit data.census.gov for official data.
Free data download: Get all Minnesota city and county demographics as CSV. Download Cities CSV | Download Counties CSV
Frequently Asked Questions
What is the population of Upsala, Minnesota?
Upsala, Minnesota has a population of 417 according to the most recent U.S. Census ACS 5-Year Estimates.
What is the median household income in Upsala, MN?
The median household income in Upsala is $52,625, which is 35% lower than the national median of $80,734.
What is the poverty rate in Upsala, MN?
The poverty rate in Upsala is 7.7%. This means approximately 32 residents live below the federal poverty line.
What is the racial makeup of Upsala, Minnesota?
Upsala's population is 91.6% White, 0.0% Black, 4.8% Hispanic/Latino, and 0.2% Asian.
What is the median home value in Upsala, MN?
The median home value in Upsala is $147,500. The home-value-to-income ratio is 2.8x.
How educated is Upsala, Minnesota?
12.8% of adults (25+) in Upsala hold a bachelor's degree or higher, and 4.5% hold a graduate or professional degree.