Upton, Massachusetts Demographics & Population 2026
During the 2020–2024 ACS period, Upton, Massachusetts had a total population of 3,234, the 153rd largest community in Massachusetts, with a median household income of $110,900, which is 7% higher than the state average. The poverty rate is 3.4%.
Data vintage: U.S. Census Bureau ACS 2020–2024 5-Year Estimates · refreshed July 2026 · Methodology & source notes
Key Takeaways
- An exceptionally low poverty rate of 3.4% — among the lowest in Massachusetts.
Upton Quick Facts
How Upton Changed
Change from the 2019–2023 ACS period to 2020–2024. These are rolling five-year estimates, not year-over-year measurements.
| Metric | 2019–2023 | 2020–2024 | Change |
|---|---|---|---|
| Population | 2,985 | 3,234 | +8.3% |
| Median household income | $109,925 | $110,900 | +0.9% |
| Median home value | $474,600 | $476,300 | +0.4% |
How Upton Compares
Median Household Income
Median Home Value
Economy & Housing
Household Income Distribution
Detailed income brackets
Employment
Housing Overview
People & Demographics
Age Distribution
Race & Ethnicity
Diversity Index
A less diverse community where one racial or ethnic group represents a large majority.
State average: 53 | National average: 61
Education
Educational Attainment (Adults 25+)
Upton Rankings in Massachusetts
Explore Massachusetts Rankings
Other Cities in Worcester County
| City | Population | Median Income | Poverty | Home Value |
|---|---|---|---|---|
| Worcester | 207,055 | $70,102 | 19.6% | $374,400 |
| Leominster | 43,909 | $83,816 | 9.2% | $380,400 |
| Fitchburg | 41,798 | $73,040 | 15.6% | $336,400 |
| Milford | 27,731 | $93,310 | 8.4% | $464,700 |
| Gardner | 21,148 | $67,518 | 13.7% | $301,600 |
| Southbridge Town | 17,928 | $66,287 | 15.3% | $294,800 |
| Webster | 12,228 | $63,837 | 16.0% | $333,100 |
| Athol | 8,801 | $67,394 | 21.0% | $248,700 |
| Clinton | 7,658 | $79,516 | 9.2% | $375,600 |
| Whitinsville | 7,115 | $96,145 | 10.3% | $449,600 |
Cities Similar to Upton
These cities in the same state have comparable population and economic profiles.
| City | Population | Median Income | Home Value | Bachelor's+ | Poverty |
|---|---|---|---|---|---|
| Nahant | 3,325 | $112,762 | $748,800 | 61.6% | 8.9% |
| East Dennis | 3,062 | $103,654 | $694,000 | 43.2% | 4.8% |
| Ocean Grove | 3,453 | $118,696 | $362,200 | 29.2% | 0.5% |
| North Seekonk | 2,974 | $114,712 | $436,700 | 40.7% | 4.0% |
| Littleton Common | 3,289 | $135,074 | $558,200 | 54.6% | 1.2% |
Population Overview
Upton is a small community located in Massachusetts, within Worcester County. The total population is 3,234. It ranks as the 153rd most populous out of 248 Census-designated places in Massachusetts.
Age Demographics
The median age in Upton is 43.3 years. This is 8% higher than the state median of 40.0 years.
Economy, Income & Housing
The median household income in Upton is $110,900. This is 7% higher than the state median of $103,960. It is also 37% higher than the national median of $80,734. The poverty rate stands at 3.4%. This is 66% lower than the state poverty rate of 10.0%. This exceptionally low poverty rate indicates strong economic prosperity across the community. The unemployment rate is 6.0%. This is 17% higher than the state rate of 5.1%. The median home value is $476,300. Housing costs are 15% lower than the state median of $562,100. The home-value-to-income ratio is 4.3x. 69.5% of occupied housing units are owner-occupied. This homeownership rate is 11% higher than the state average of 62.5%.
Race & Ethnicity
The largest racial or ethnic group in Upton is White (non-Hispanic), making up 83.1% of the population. Asian residents account for 5.1%. The Black or African American population (1.0%) is well below the state average of 6.4%. The Hispanic or Latino population (4.9%) is well below the state average of 13.3%.
Education
39.4% of residents aged 25 and older hold a bachelor's degree or higher. This is 17% lower than the state rate of 47.3%. Nationally, 35.7% of adults hold at least a bachelor's degree. The high school graduation rate (or equivalent) is 96.8%.
Data Sources & Methodology
All demographic data for Upton, Massachusetts is sourced from the U.S. Census Bureau's American Community Survey (ACS) 2020–2024 5-Year Estimates. The ACS collects data from approximately 3.5 million households annually and pools five years of responses so that even small communities can be measured, though the margin of error widens as the population falls. Comparisons are made against Massachusetts state averages and national averages calculated from the same dataset. Rankings reflect the city's position among all 248 Census-designated places in Massachusetts. Read more about how these figures are produced on our methodology page, or visit data.census.gov for official data.
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Frequently Asked Questions
What is the population of Upton, Massachusetts?
Upton, Massachusetts has a population of 3,234 according to the most recent U.S. Census ACS 5-Year Estimates.
What is the median household income in Upton, MA?
The median household income in Upton is $110,900, which is 37% higher than the national median of $80,734.
What is the poverty rate in Upton, MA?
The poverty rate in Upton is 3.4%. This means approximately 110 residents live below the federal poverty line.
What is the racial makeup of Upton, Massachusetts?
Upton's population is 83.1% White, 1.0% Black, 4.9% Hispanic/Latino, and 5.1% Asian.
What is the median home value in Upton, MA?
The median home value in Upton is $476,300. The home-value-to-income ratio is 4.3x.
How educated is Upton, Massachusetts?
39.4% of adults (25+) in Upton hold a bachelor's degree or higher, and 13.7% hold a graduate or professional degree.