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Highlands, New Jersey Demographics & Population 2026

During the 2020–2024 ACS period, Highlands, New Jersey had a total population of 4,518, the 319th largest borough in New Jersey, with a median household income of $91,913, which is 11% lower than the state average. The poverty rate is 10.1%.

Data vintage: U.S. Census Bureau ACS 2020–2024 5-Year Estimates · refreshed July 2026 · Methodology & source notes

Highlands Quick Facts

Population 4,518
Median Household Income $91,913
Median Home Value $455,000
Poverty Rate 10.1%
Unemployment Rate 7.5%
Median Age 46.8 years
Homeownership Rate 61.0%
Affordability Ratio 5.0x
Bachelor's Degree or Higher 51.5%
High School Graduation Rate 95.3%
Diversity Index 34/100
Population 4,518 319th of 700
Median Income $91,913 below average
Poverty Rate 10.1% 19% lower than national
Median Home Value $455,000 average

How Highlands Changed

Change from the 2019–2023 ACS period to 2020–2024. These are rolling five-year estimates, not year-over-year measurements.

Metric2019–20232020–2024Change
Population4,5754,518-1.2%
Median household income$90,082$91,913+2.0%
Median home value$394,800$455,000+15.2%

How Highlands Compares

Economy & Housing

Household Income Distribution

Under $25K 16.3%
$25K-$50K 13.5%
$50K-$100K 29.2%
$100K+ 41.0%
Detailed income brackets
Under $10K
6.0%
$10K-$15K
1.5%
$15K-$20K
4.8%
$20K-$25K
4.0%
$25K-$30K
0.9%
$30K-$35K
1.0%
$35K-$40K
7.0%
$40K-$45K
1.2%
$45K-$50K
3.5%
$50K-$60K
3.9%
$60K-$75K
6.5%
$75K-$100K
18.7%
$100K-$125K
9.9%
$125K-$150K
2.9%
$150K-$200K
9.6%
$200K+
18.6%

Employment

7.5% Unemployment Rate State: 6.3%|National: 5.2%
59.6% Labor Force Participation

Housing Overview

Owner 61.0%
Renter 39.0%
Affordability Index Expensive
5.0x home value to income ratio
Median gross rent $1,658/mo 21.6% of median household income annually

People & Demographics

Diversity Index

34out of 100
Low Diversity

A less diverse community where one racial or ethnic group represents a large majority.

State average: 66 | National average: 61

Education

Highlands Rankings in New Jersey

#319 Population of 700
#440 Median Income of 662
#254 Education of 699
#296 Home Value of 678

Other Cities in Monmouth County

CityPopulationMedian IncomePovertyHome Value
Long Branch 32,530 $79,653 15.5% $574,000
Tinton Falls 19,361 $117,308 6.8% $478,000
Asbury Park 15,295 $75,544 21.9% $581,100
West Freehold 14,883 $130,800 4.0% $529,000
Eatontown 13,575 $90,463 4.4% $492,400
Red Bank 12,862 $97,477 8.7% $504,900
Freehold 12,507 $85,707 14.3% $416,800
Robertsville 12,035 $210,661 2.6% $685,100
Keansburg 9,719 $81,428 10.7% $311,800
Matawan 9,710 $123,354 10.5% $467,800

Cities Similar to Highlands

These cities in the same state have comparable population and economic profiles.

CityPopulationMedian IncomeHome ValueBachelor's+Poverty
Blackwood4,443$90,061$235,50021.8%11.4%
Oak Valley4,413$93,472$242,60017.8%16.2%
Neptune City4,606$88,864$420,70030.5%16.9%
Buena4,520$79,697$256,80025.6%8.7%
Ellisburg4,829$90,417$330,90042.9%12.3%

Population Overview

Highlands is a small community located in New Jersey, within Monmouth County. The total population is 4,518. It ranks as the 319th most populous out of 700 Census-designated places in New Jersey.

Age Demographics

The median age in Highlands is 46.8 years. This is 17% higher than the state median of 40.1 years. Only 13.2% of residents are under 18, indicating fewer families with children. 12.7% of residents are 75 or older, suggesting a significant retirement-age population with implications for healthcare services and senior housing.

Economy, Income & Housing

The median household income in Highlands is $91,913. This is 11% lower than the state median of $103,556. It is also 14% higher than the national median of $80,734. The poverty rate stands at 10.1%. This is 4% higher than the state poverty rate of 9.7%. The unemployment rate is 7.5%. This is 18% higher than the state rate of 6.3%. The median home value is $455,000. Housing costs are about the same as the state median of $454,400. The home-value-to-income ratio is 5.0x. 61.0% of occupied housing units are owner-occupied. This homeownership rate is 4% lower than the state average of 63.8%.

Race & Ethnicity

The largest racial or ethnic group in Highlands is White (non-Hispanic), making up 80.5% of the population. Hispanic or Latino residents account for 7.8%. The White (non-Hispanic) population is significantly higher than the state average (80.5% vs 50.9%). The Hispanic or Latino population (7.8%) is well below the state average of 22.5%. The Asian population (0.8%) is well below the state average of 10.1%.

Education

51.5% of residents aged 25 and older hold a bachelor's degree or higher. This is 18% higher than the state rate of 43.6%. Nationally, 35.7% of adults hold at least a bachelor's degree. The high school graduation rate (or equivalent) is 95.3%. Notably, 21.3% of adults hold a graduate or professional degree, indicating a highly educated workforce.

Data Sources & Methodology

All demographic data for Highlands, New Jersey is sourced from the U.S. Census Bureau's American Community Survey (ACS) 2020–2024 5-Year Estimates. The ACS collects data from approximately 3.5 million households annually and pools five years of responses so that even small communities can be measured, though the margin of error widens as the population falls. Comparisons are made against New Jersey state averages and national averages calculated from the same dataset. Rankings reflect the city's position among all 700 Census-designated places in New Jersey. Read more about how these figures are produced on our methodology page, or visit data.census.gov for official data.

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Frequently Asked Questions

What is the population of Highlands, New Jersey?

Highlands, New Jersey has a population of 4,518 according to the most recent U.S. Census ACS 5-Year Estimates.

What is the median household income in Highlands, NJ?

The median household income in Highlands is $91,913, which is 14% higher than the national median of $80,734.

What is the poverty rate in Highlands, NJ?

The poverty rate in Highlands is 10.1%. This means approximately 455 residents live below the federal poverty line.

What is the racial makeup of Highlands, New Jersey?

Highlands's population is 80.5% White, 7.3% Black, 7.8% Hispanic/Latino, and 0.8% Asian.

What is the median home value in Highlands, NJ?

The median home value in Highlands is $455,000. The home-value-to-income ratio is 5.0x.

How educated is Highlands, New Jersey?

51.5% of adults (25+) in Highlands hold a bachelor's degree or higher, and 21.3% hold a graduate or professional degree.